Coconut Oil For Babies: Benefits Uses and Top Picks

Use of coconut oil in Indian homes has been a part of the culture for ages. Coconut oil has a nourishing effect unlike no other which makes it ideal for baby massage.

It is actually believed that the concept of baby massage actually began in India as part of the everyday baby care. And as coconut oil was readily available, particularly in the coastal regions of India, massaging babies with coconut oil became a tradition. 

Nowadays though modern moms have plenty of choices for baby massage oils.  From olive oil to mustard oil, and almond oil to mixed oils, parents can select an oil that is best suited for their baby’s skin type. But somehow coconut oil is the most popular choice. It is not just convenient to buy, but also convenient to use for massage any time of the year. 

Composition of Coconut Oil 

Coconut oil is mostly  made of Lauric Acid (48 %) which has antimicrobial properties. It also has Oleic Acid (6%) and Linoleic Acid (1.4%).
Lauric acid and also Capric acid acts as a preventive layer against fungal, bacterial and viral infections. Being rich in Vitamin E, it is good for hair, and keeps the skin healthy and soft too.  

Types of coconut oil 

Coconut oil can be refined or unrefined. The refined one is usually produced from dry coconut or kopra. It undergoes various levels of deodorising, processing and bleaching before it reaches you. 

Unrefined coconut oil is also available as virgin or extra-virgin coconut oil. It has a light coconut taste as well as aroma. It is directly extracted from fresh coconuts. 

Unrefined coconut oil is the least invasive to use for a massage. However, even if you opt for the refined one, there are hardly any side effects associated with coconut oil. 

Though chances are negligible, it is always best to patch test a small area for rashes before massaging the whole body.

Benefits of using Coconut Oil for Massage

  1. Light oil – Coconut oil is naturally light. It can be easily absorbed by your baby’s skin and keeps it soft. It is also hygienic and safe to use.  
  2. Muscle relaxation – Coconut oil massage soothes and relaxes tight muscles. This helps in the baby’s  growth and movement especially as their physical activities increases. 
  3. Edible – Coconut oil is used for cooking too. So even if in case your baby puts his or her hand in their mouth while massaging, it doesn’t cause any harm. 
  4. Anti-microbial and anti-inflammatory – The oil keeps your baby safe from fungal, bacterial and viral infections. It helps reduce inflammation if your baby has rashes or a minor injury.

Other Uses Of Coconut Oil

    1. All year-round use – The best thing about coconut oil is that it can be used in summers to keep your baby’s skin soft and hydrated. In winters, it can be used to save it from becoming too dry. The all year-round usage makes it a smart buying option.

    2. Body Lotion – Natural ingredients are always a safer choice for infants. Coconut oil is therefore a very good natural alternative to chemical creams and body lotions. It keeps the skin soft and supple for long duration.

    3. Cold Rub – In winters or even when it is a bit windy, babies can catch a cold. A mixture of coconut oil with peppermint or eucalyptus oil can be used to massage babies to help remove congestions and sleep better.

    4. Diaper Rashes – Using coconut oil on the areas where there is redness can help your infant’s delicate skin heal faster because of the anti-inflammatory properties of this oil. 
    5. Cradle Cap – In newborns, the scalp is often dry and flaky.  This condition is known as cradle cap. Applying coconut oil can help your baby get rid of the dead skin, and keep the delicate under layer smooth and hydrated. 
    6. Dry Skin or Eczema – Babies may sometimes develop very dry, patchy skin– a condition called eczema. While olive oil is not recommended for massaging when your baby has eczema, use of coconut oil can be beneficial. 
    7. Strong and Long hair – If you want your child to have thick, strong hair, then coconut oil is the best option. Apply on the scalp everyday to enrich the hair with Vitamin E goodness of the oil and improve hair growth. 
    8. Insect bites – Coconut oil massage can help reduce the itching sensation and inflammation due to mosquito and ant bites, thereby helping skin heal faster. 
    9. Sleep inducer – Because of the natural rhythm of any massage, it helps babies sleep better. Coconut oil also has a warming and smoothening effect with a mild smell that can help babies become relaxed and sleep for hours. 
    10. Bath-Other than a massage, you can also use coconut oil as a bath oil for babies. Mixed with a drop of lavender oil, makes the bath soothing, moisturising and relaxing. 
    11. Teething- Coconut oil is also said to relax babies when they have teething troubles. Applying a few drops on the gums helps reduce the pain.

You can apply coconut oil massage to your baby in the morning before a bath or evening to help them sleep well. A good 20 minutes of the massage will be extremely beneficial for strengthening their body, toning the muscles and nourishing their skin.

Massage time is also the best time to bond with your baby. Keep talking while massaging or hum a song. You will notice how the baby responds to all your facial expressions, conversations and movements. A good massage is bound to be a pleasurable experience for you and the child. 

Here are some of the best options of coconut oil that you can opt for your little one.

Best Coconut Oil For Baby Massage

Coco Soul Cold Pressed Natural Virgin Coconut Oil

Life & Pursuits Combo Pack of Certified Organic Coconut Oil

Max Care Cold Pressed Virgin Coconut Oil

Prakrta Tender Skin Baby Oil

Kama Ayurveda Extra Virgin Organic Coconut Oil


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One Comment Comments Feed:
  1. Kavitha

    That’s a great list of toys. 3 year old boys learn quickly and everyday they are much more interested in exploration and discovery. This when he will actually start to play with other children and learn about socializing. So the best toys for 3 year olds should be such that it helps them in developing social and problem solving skills, learn how to share and work as a team. The choice of toys should not only stimulate their minds, but also exercise their muscles.

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